Workshops
Individuals & Groups: Online & in-person
Upcoming Workshops Spring/Summer 2024
*Space is Limited*
Workshops Times & Dates are subject to change.
No refunds 10 days prior to workshop date
A. Weekly Meditation/QiGong Curious Mind Open Heart:
(Virtual) Starting Tuesday March 5th 2024 at 9:30am EST
Meditation & Spirituality can sometimes seem whimsical and impractical. This workshop is for individuals who are curious about meditation, spirituality, and conscious awareness, but aren't sure where or how to start. Introductory foundational concepts will be explored in a practical, safe, and grounded way.
Tuesdays 9:30-10am EST (online)
Beginning Tuesday March 5th 2024!
$15.00 (incl. HST) per session - available to purchase only as a set of 4 sessions
B. Healthy Boundaries:
This workshop explores the practical & the energetic (felt sense) foundation of creating healthy boundaries with authenticity, conscious speech, and purity of heart. Learn accessible and relatable tools for the 'how' to create healthy boundaries.
Fall - Winter 2024
Above $70.00 + HST per person (e-transfer)
C. Inner Stability: How to Feel Grounded and Centred
In an ever changing and unpredictable world, it is crucial to learn techniques to strengthen our inner stability. When we feel stable from the inside, we are better able to meet external shifts with confidence.
D. Your Relationship with Higher Consciousness: Extra Support for Your Well-Being
Explore the foundations, and various tools to develop and deepen your unique relationship with Higher Consciousness, Source, Creator, God, Great Spirit, the One with many names.
Offerings
Naturopathic Medicine
A Holistic health approach to address the root cause of symptoms using natural medicines.
Soul Sessions
Learn to focus on your inner experience of living an awakened, soul-inspired life.
Workshops, Meditation & Academy
Simple and effective ways to nourish and connect with yourself in the present moment.
